The way you start your morning often dictates how the rest of your day will go. And the beverage you choose to accompany you during your morning routine also dictates your success. 

Maybe you love nothing more than an ice-cold glass of water as soon as your feet hit the floor. Or you’re more of a room-temperature lemon water kind of person. But for years, people have been divided into two camps: coffee or tea.

 

The Health Benefits of Drinking Tea vs. Coffee

Shockingly, the health benefits of coffee versus tea in the morning are not different. While coffee provides an excellent source of fiber and an uptick in concentration levels, tea provides a gentler wake-up call. 

 

Think of the two as alarm sounds. Some people cannot get out of bed unless a blaring truck horn wakes them up, while others prefer to rise with the sun and the sound of birds chirping. 

While coffee isn’t exactly as bad as some people paint it, I prefer a nutrient-rich cup of tea to wake me up and energize me naturally for the day ahead. 

Just as the tea bag steeps in water, tea’s natural ingredients continue to enrich and enliven you throughout your day when you begin your mornings with a cup. Not to mention, MŪZ teas are never one-dimensional. 

All of the nutritious ingredients work together to make you the healthiest version of yourself. 

Whether you’re looking for a tasty alternative, seeking a more natural wake-up call, or desperately trying to kick your caffeine addiction, here are some empowering and enriching tea brews to transform your mornings.

 

Vitality Infusion

I grab this soothing green maté blend to prevent my afternoon energy slump, but it’s also the perfect beverage to wake up. Vitality Infusion is all about energy. Whether it’s in the Green Maté, Lemongrass, Spearmint, Ginseng, or Gingko, you’ll feel blissfully enlightened and ready to take on the day. 

 

Unlike with coffee, you won’t suffer from a caffeine crash after enjoying this energizing blend. Not to mention, the all-natural ingredients packed into our tea bags support your immune system. I couldn’t think of a better blend to wake me up in the mornings and throughout the day.

 

Peppermint Elysium 

Although this tea blend doesn’t have any caffeine, one of the many health benefits tea drinkers can glean from peppermint is improved energy. Peppermint Elysium is one of my go-to teas for all occasions. 

 

Whether I’m recovering from a particularly high-energy week, battling cramps or other menstrual issues, or trying to beat the bloat, this tea is a superhero. The smell of peppermint also increases oxygen flow to the brain, which is why I love using this tea to help me wake up in the mornings. 

 

Whether you’re ready to make the switch over to our delicious and sustainably sourced tea blends, or just considering cutting down on your coffee intake, I hope this was a helpful exploration of the many benefits that luxury tea can bring to your life.

 

In love and health,

 

 

Raquel